Welcome to our Calm Workbook.
Packed with fun activities, fascinating facts and calming exercises including breathing, meditation and yoga, our workbook offers a fun and educational journey of self discovery and calm.
Start exploring today!
New book release Available to buy now

Calm - A Child's Workbook

An activity book for children ages 7-11 to relieve anxiety and promote calm. Fun activities, interesting facts and short challenges to unlock the calm superhero in you! FREE movie version of the book when a paperback copy is purchased.
Also available on Amazon

Watch our animated introduction video
"Calm - A Child's Workbook"

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"Calm - Animated Movie"

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